Breakfast Bircher
HEALTHY HIGH-PROTEIN BREAKFAST
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HEALTHY HIGH-PROTEIN BREAKFAST |
6 pancakes
(GF, DF, RSF)
Ingredients:
1/2 cup oats
1 tsp hemp seeds
1 tsp chia seeds
1 tsp flax meal
1 tbsp shredded coconut
1 tsp dried cranberries
1/2 tsp vanilla extract
1 cup plant-based milk
Optional, to serve:
Honey
Fresh berries
Fresh mango
Hemp seeds
Coconut yoghurt
Method:
Add all ingredients to a bowl and mix together well.
Place in the fridge and leave overnight
The next morning, remove the bircher from the fridge and top with honey, fresh berries, fresh mango, hemp seeds and/or coconut yoghurt, if desired.